Friday, November 21, 2014

Health/Fitness: Let's Do The Jump Rope!

The Holidays are coming, so what are you doing to get ready health-wise? Today's post is a short one, but hopefully it will inspire or motivate some of you to keep on moving. Work it! Stay Fit! Stay Strong!




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(Excuse the no make-up {except for the brows} look.)

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My Gym Companion. My biggest fan.

 Both of our kids love to go to the gym and I hope they will grow up knowing and learning about the importance or the value of health. Health is NEVER cheap. Take care of it. Have a great one! 

12 comments:

  1. Jump roping is a really great workout. I do it sometimes, too!

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  2. I can only do so much rope jumping.. but i agree its a great workout!

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  3. I really should do a lot more jumping rope - so good for you!

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  4. It is something my son would love! it is a great work out for sure!

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  5. looking fabulously fit mamiAdin! looks like you're owning the entire gym...kidding! I wish I have the same motivation like yours...you're doing a great job!

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  6. I haven't jumped rope in forever but I do remember it being really fun to do!

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  7. I used to love jump roping. I really should start it up again.

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  8. I love jump roping. I use to do it all the time as a kid. I have one around the house somewhere.

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  9. Jump rope does a lot for us - I think we overlook these "easy" workdoutoption.

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  10. I loved jump roping when I was a kid. It was my fav!

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  11. It's been awhile I do jump rope :(( You are doing very well.

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  12. It is sure keeping you in wonderful shape. Thanks for the inspiration.

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Thank you for visiting and leaving your comments. I hope to see you again, soon!