The Holidays are coming, so what are you doing to get ready health-wise? Today's post is a short one, but hopefully it will inspire or motivate some of you to keep on moving. Work it! Stay Fit! Stay Strong!
(Excuse the no make-up {except for the brows} look.)
My Gym Companion. My biggest fan.
Both of our kids love to go to the gym and I hope they will grow up knowing and learning about the importance or the value of health. Health is NEVER cheap. Take care of it. Have a great one!
Jump roping is a really great workout. I do it sometimes, too!
ReplyDeleteI can only do so much rope jumping.. but i agree its a great workout!
ReplyDeleteI really should do a lot more jumping rope - so good for you!
ReplyDeleteIt is something my son would love! it is a great work out for sure!
ReplyDeletelooking fabulously fit mamiAdin! looks like you're owning the entire gym...kidding! I wish I have the same motivation like yours...you're doing a great job!
ReplyDeleteI haven't jumped rope in forever but I do remember it being really fun to do!
ReplyDeleteI used to love jump roping. I really should start it up again.
ReplyDeleteI love jump roping. I use to do it all the time as a kid. I have one around the house somewhere.
ReplyDeleteJump rope does a lot for us - I think we overlook these "easy" workdoutoption.
ReplyDeleteI loved jump roping when I was a kid. It was my fav!
ReplyDeleteIt's been awhile I do jump rope :(( You are doing very well.
ReplyDeleteIt is sure keeping you in wonderful shape. Thanks for the inspiration.
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